Can you safely crash-diet on what you want to eat to rapidly lose weight at once; say: Burritos, Tacos, Burgers, Vegetables, Italian, versus Snickers, Pecan Caramel Turtles, or Baby Ruth candy, for weeks. See how almost any satisfying food may do the trick! How?
Examine the liquid diet and pureed soft food starvation in the surgeon's process, eating about enough for a small child, after a radical weight loss operation. So, compare 10 bites per day, a radical diet choice -- to be explained below -- see the Mayo Clinic diet for after surgery (more detail in the tips section):[1]
"Recover:" nothing by mouth, not even water -- about 2 days.
Phase 1: "Crash" on the surgeon's clear liquid diet -- 1 to 2 weeks -- healing inside.
Phase 2: "Starve" on 6 one tablespoon pureed "soupy-pasty 1 bite meals" daily -- 2 to 4 weeks.
So far! -- almost 2 months' total -- crash-diet on doctor's orders!
Phase 3: "Starve" on six meals of two tablespoons per day, that's about six 1/4 cup "meals" of soft, mashed foods -- 2 to 4 added weeks of this.
Phase 4: "Starve", for life. 3 tiny 1/2 cup -- 2 to 4 weeks and finally get up to a mini-feast of three "1-cup meals" of soft, chopped foods.
Suffer a life sentence: No big, chewy bites of real steak or chicken, etc. -- but, Yes... munch ground or minced meats instead
Crash-diet. Think it through simply: all foods turn into sugar (glucose); that is: When the body needs energy but when you have eaten very little. Expect your body's Krebs Cycle (cellular level chemistry) to change fat and protein to sugar, if you eat very little -- or sugar to fat, if you overeat? It will... that's its job
Examine the liquid diet and pureed soft food starvation in the surgeon's process, eating about enough for a small child, after a radical weight loss operation. So, compare 10 bites per day, a radical diet choice -- to be explained below -- see the Mayo Clinic diet for after surgery (more detail in the tips section):[1]
"Recover:" nothing by mouth, not even water -- about 2 days.
Phase 1: "Crash" on the surgeon's clear liquid diet -- 1 to 2 weeks -- healing inside.
Phase 2: "Starve" on 6 one tablespoon pureed "soupy-pasty 1 bite meals" daily -- 2 to 4 weeks.
So far! -- almost 2 months' total -- crash-diet on doctor's orders!
Phase 3: "Starve" on six meals of two tablespoons per day, that's about six 1/4 cup "meals" of soft, mashed foods -- 2 to 4 added weeks of this.
Phase 4: "Starve", for life. 3 tiny 1/2 cup -- 2 to 4 weeks and finally get up to a mini-feast of three "1-cup meals" of soft, chopped foods.
Suffer a life sentence: No big, chewy bites of real steak or chicken, etc. -- but, Yes... munch ground or minced meats instead
Crash-diet. Think it through simply: all foods turn into sugar (glucose); that is: When the body needs energy but when you have eaten very little. Expect your body's Krebs Cycle (cellular level chemistry) to change fat and protein to sugar, if you eat very little -- or sugar to fat, if you overeat? It will... that's its job